By Grace O. - Grace writes for Carolina Shores, helping vacationers like you plan incredible vacations to the Outer Banks!
The Outer Banks is one of the most popular vacation destinations in the United States for a reason! With miles of gorgeous sandy shores and activities from golfing to wild horse tours and even taking to the sky with Kitty Hawk Kites, you’ll always find plenty of exciting vacation activities.
When you’ve explored all there is to do in the sand (and the skies!), don’t worry—the Outer Banks is full of exciting water sports to try! From kayak rides to parasailing, it’s safe to say adventure is waiting for you in the Outer Banks.
Ready to make the most of your next Outer Banks vacation? Follow along with our guide to OBX sports!
P.S. Before you dive in to all the best water sports in the area, make sure you’re signed up for our Carolina Shores Newsletter to get all the latest news, specials, and updates.
In this blog:
- Kiteboarding
- Surfing
- Kayaking
- Jet-Skiing
- Stand-Up Paddleboarding (SUP)
- Parasailing
- Local Water Sports Companies on the Outer Banks
- Book Your Vacation Directly with Carolina Shores
- Frequently Asked Questions
Kiteboarding
Nearby Hatteras Island is known as the “Kite Boarding Capital of the East Coast”, and the sound side of the Outer Banks is also perfect for the sport because of its shallow waters and consistent winds. What is kiteboarding, you ask? It’s a popular water sport that combines elements of surfing, wakeboarding, and sailing. We know it sounds intense, but once you get the hang of it, it’s a lot of fun!
Surfing
You don’t have to be on the West Coast to hang ten! Surfing is just as much fun on the Outer Banks for many folks. In fact, it’s rated by many as the #1 surfing destination on the East Coast! Top surfing destinations include Hatteras Island, Avalon Pier in Kill Devil Hills, Northern beaches in Corolla and Duck, and Jennette’s Pier in Nag’s Head. The best time to go surfing in OBX is fall and winter for large waves, and summertime for beginners. Conditions change fast, so always make sure to check them before you head out!
Kayaking
Kayaking is a more relaxing alternative to some of the heart-pumping activities in our guide! OBX’s calm waters make it a great place to paddle through, whether you’re on a peaceful sound-side ride or adventuring out to more scenic water trails.
You can kayak through coastal marshes, along quiet canals, or even spot wildlife like birds, fish, and dolphins along the way. Rentals and guided tours are widely available, so it’s easy to get out on the water whether you have experience or not.
Jet-Skiing
On the other hand, if you’re craving speed and a little adrenaline, jet-skiing is a fun way to experience OBX waters. Riders can zip across the sound while enjoying wide-open views of the coastline. How incredible is that?! Many rental companies offer guided jet ski tours, which are a great option for first-timers or anyone who wants to learn a little bit before jetting out into open waters.
Stand-Up Paddleboarding (SUP)
Stand-up paddleboarding is a favorite Outer Banks water sport for good reason. SUP offers a full-body workout while still feeling nice and calm, especially on the sound where the water stays smooth and steady. It’s a great option for beginners, early morning paddlers, or anyone looking to take in gorgeous Outer Banks views at a slower pace. Paddleboarding also pairs well with wildlife spotting and sunset excursions on the water. Don’t let the pace fool you, though. This is an intense core workout! You may be sore the next day.
Parasailing
Though there are many options to choose from when it comes to getting a bird’s-eye view of the Outer Banks, parasailing is tough to beat. This exhilarating activity lifts you high above the water while a boat gently tows you along the shoreline. From above, you’ll enjoy sweeping views of the ocean, sound, and barrier islands below. Parasailing is surprisingly smooth and quiet, making it a great option even if you’re not usually a thrill-seeker!
Local Water Sports Companies on the Outer Banks
Whether you’re looking to rent equipment or book a guided adventure, the Outer Banks is home to several trusted water sports companies that make it easy to get started. From jet ski rentals and parasailing to kayaking and paddleboarding tours, local outfitters offer a variety of options for all skill levels. Be sure to reserve in advance during peak season, as water sports are one of the most popular ways to enjoy an OBX vacation.
Here are some of our favorite local water sports companies:
Causeway Water Sports
Sports: Parasailing, Jet Skiing, Boating, Tubing, Kayaking, SUP, and more!
Outer Banks Adventures and Watersports
Sports: Airboats, Jet Skis, Parasailing, SUP, Kayaking, and more!
Hatteras Watersports
Sports: Jet Ski, Kayaks, SUP
North Beach Water Sports
Sports: Parasailing, Jet Skiing, Kayaking, Tubing, SUP, Pontoon Rentals
Book Your Vacation Directly with Carolina Shores
Featured Rental: 6-Bed, 5-Bath WH816 Ruggles Too
After a day out on the water, you’ll want to return home to a vacation rental where you can truly relax and continue to enjoy the beauty the Outer Banks has to offer. You can do just that at Carolina Shores!
With amenities ranging from dog-friendly homes to properties with private pools and so much more, we’re confident you’ll find a fantastic fit for you amongst our catalog of Outer Banks vacation rentals. Browse our available properties today and book your vacation directly with Carolina Shores vacation rentals!
Frequently Asked Questions
Should we book water sports before we arrive or wait until we’re there?
Book in advance for anything that requires boats, guides, or time slots (parasailing, jet skis, tours). Casual rentals like kayaks or SUPs can sometimes be booked closer to arrival, but availability is never guaranteed in peak season.
Are OBX water sports good for families with kids?
Yes, but choose age-appropriate activities. Sound-side kayaking, SUP, tubing, and parasailing are popular family options, while ocean surfing and kiteboarding are better for teens or adults with experience or lessons.
What time of day is best for OBX water sports?
Mornings are typically best, especially for kayaking and SUP, thanks to calmer winds and smoother water. Afternoon winds increase—great for kiteboarding, but less ideal for paddling or glassy conditions.